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The 12 most popular UC Berkeley courses you can take for free online, including how to be happier at your job

13 days ago   |   By Business Insider

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UC Berkeley; Alyssa Powell/Insider
The University of California, Berkeley is one of the top 5 schools in the world.
It offers free online courses in everything from Bitcoin to the science of happiness.
Below are 12 of the most popular free online UC Berkeley courses you can take through edX.
Boasting alumni like Joan Didion and John Cho, the University of California, Berkeley is currently ranked the 4th best school in the world. Of course, its prestige also makes it exclusive - last year, the average...
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11 free online courses you can take from UC San Diego, including a popular psychology class that nearly 3 million people have enrolled in

13 days ago   |   By Business Insider

If you buy through our links, we may earn money from affiliate partners. Learn more.
UC San Diego; Alyssa Powell/Insider
The University of California, San Diego is one of the top colleges in the world .
Like other schools, it offers online courses through edX and Coursera .
Below are 11 free UC San Diego courses, including the popular Learning How to Learn .
To expand accessibility, the University of California, San Diego offers a plethora of its courses online through e-learning platforms edX and Coursera. It also joins many top colleges - including Harvard , Princeton , Yale , UPenn...
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3 great stress-reduction tips I learned from Jon Kabat-Zinn's mindfulness and meditation MasterClass

13 days ago   |   By Business Insider

Master class; Alyssa Powell/Insider
If you buy through our links, we may earn money from affiliate partners. Learn more.
Jon Kabat-Zinn, Ph.D., a famed meditation instructor, teaches a MasterClass on mindfulness .
The online course covers meditation and mindfulness tips to alleviate stress, pain, and insomnia.
It also helped me learn specific breathing exercises and yoga techniques to relieve anxiety.
Mindfulness, a key component of Eastern scripture for centuries, came to the West in the late 20th century and has been here ever since. In the briefest terms, mindfulness is the state of...
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